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What are these ingredients?

What are these ingredients?

by Kate Shanks
Funny sounding ingredients... what are they?! There are some ingredients you might read in our ingredients and wonder what they are or what their ...
Finding Joy - the inside job - By CJ Telford - Moksha Yoga

Finding Joy - the inside job - By CJ Telford - Moksha Yoga

by Kate Shanks
I asked the beautiful CJ from Moksha Yoga if she would be happy to be the writer in this blog for you today. I have been finding it hard to get the...
Therapeutic Products Bill - let’s object!

Therapeutic Products Bill - let’s object!

by Kate Shanks
PLEASE READ! & submit (submission for you to copy and paste follows)  - This is really scary for all of us who believe in & use natural therapeutic products or homeopathic services.
Earth Day 22

Earth Day 22

by Kate Shanks
EARTH DAY 2022 awareness for investing in our planet. Here are some easy, simple things you can do today and forever more to help our planet live longer...
Are you feeling a little stressed? Read here to find out which stress you are feeling & how to remedy it.

Are you feeling a little stressed? Read here to find out which stress you are feeling & how to remedy it.

by Kate Shanks
Ew! Stress! we all feel it at some point in our days - here's some oils to HELP!
Book Club - my summer reading list for you

Book Club - my summer reading list for you

by Kate Shanks
I love a good book, I read every night before bed. I dream of reading in the sun , on the beach or under a shady tree - but as I am a mother this i...
What's all this fuss about Gua Sha? here's what ...

What's all this fuss about Gua Sha? here's what ...

by Kate Shanks
We all know the benefits of inner flow, energy movement and qi (also known as chi) so the same can be applied in our skin! - but the main attractio...
Raising your frequency with essential oils

Raising your frequency with essential oils

by Kate Shanks
I know I am not the only one feeling especially sensitive to the energies buzzing about these days. We know there is a lot of heaviness happening i...
Beginners guide to Minimalism - by guest writer Anne Cheree McKay

Beginners guide to Minimalism - by guest writer Anne Cheree McKay

by Kate Shanks
Minimalism is not so much an aesthetic as it is a lifestyle. Constantly looking up images of minimalistic homes and environments can be inspiring, ...
HELP THE BEES!

HELP THE BEES!

by Kate Shanks
As I have been on the sustainable journey learning about how I can make my changes at home, and sometimes not knowing where to start, well here's o...
The dirty truth about synthetic fragrances... By Katie Higgins

The dirty truth about synthetic fragrances... By Katie Higgins

by Kate Shanks
The dirty truth about synthetic fragrances... By Katie Higgins from Santosa  From candles and cleaning products, soaps, laundry powders and per...
HOW TO BECOME A MORNING(ISH) PERSON

HOW TO BECOME A MORNING(ISH) PERSON

by Kate Shanks
Ok. So, this will make my family laugh - to hear that I am writing a blog post about how to be a morning person as I've been the one who happily stays up late but never have been good with mornings…I have tips that have helped me shift that